Print Friendly, PDF & Email

Cancer prevention: 7 tips to reduce the risk of developing the disease


for 8 servings

  • 2 lb lean top sirloin steak(905 g)
  • 1 large white onion, quartered
  • ½ cup low sodium soy sauce(120 mL)
  • ¼ cup sesame oil(60 mL)
  • 2 tablespoons fresh ginger, minced
  • 4 cloves garlic, minced
  • 1 lb brussels sprouts(455 g), hulled and halved
  • 2 red bell peppers, diced
  • 2 large carrots, diced
  • 2 cups brown rice(450 g), cooked


  1. Slice the top sirloin steaks into half-inch (1 ¼ cm) thick strips.
  2. Place soy sauce, sesame oil, ginger, garlic, onion and meat in a large slow cooker and mix thoroughly.
  3. Place the lid on top.
  4. Set the slow cooker on the low setting for 3 hours.
  5. Remove the onions from the slow cooker.
  6. Pour in the Brussels sprouts, bell pepper, and carrots. Mix thoroughly.
  7. Cook on low for 1 more hour.
  8. Serve with a portion of brown rice.
  9. Enjoy!

Cancer prevention: 7 tips to reduce the risk of developing the disease


By KhaliL

2 thoughts on “Slow Cooker Steak and Veggies”
  1. Aw, this was a very nice post. In thought I would like to put in writing like this additionally ?taking time and actual effort to make an excellent article?but what can I say?I procrastinate alot and on no account seem to get something done.

  2. Excellent blog right here! Also your site so much up fast! What web host are you the use of? Can I am getting your associate link in your host? I want my website loaded up as fast as yours lol

Leave a Reply

Your email address will not be published. Required fields are marked *