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One of my son’s favorite foods is pulled pork sandwiches (he must have gotten that from me).  After a day of slow cooking the pork and smelling the wonderful aromas all day, it was almost time for dinner…until I realized at the eleventh hour that I didn’t have rolls to make the sandwiches.  Yikes!  Think mom, now what? Mashed potatoes! 

I quickly peeled a few potatoes and plopped them into boiling water, and in a short few minutes (you get the gist), I had mashed potatoes and a comforting pulled pork bowl!  This recipe is so easy…you simply throw the ingredients in a slow cooker and walk away!


  • 1 lb. Pork roast, sliced into 1-inch steaks
  • 1 onion chopped
  • Cherchies®Select Grilling Rub and Seasoning (enough to coat both sides)
  • Brown sugar (enough to coat both sides)
  • 1 cup chicken broth
  • Your favorite mashed potato recipe (or you could just use rolls;)

Keto No-Bake Cheesecake


Slice pork roast into about 1-inch steaks. Generously rub the pork with Cherchies® Grilling Rub & Seasoning (this seasoning blend is seriously one of my favorite most versatile spices) and brown sugar.

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By KhaliL

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